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Collect small rocks or pebbles to create a miniature rock garden.

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Count how many different animal species you encounter.

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Use your walk as an opportunity to brainstorm solutions to any challenges you’re currently facing.

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End your walk with a sense of accomplishment and fulfillment.

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Support a local store by making a purchase.

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Prioritise quality sleep today.

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Research nearby community events or activities.

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Practice active listening, paying attention to the world around you.

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Give yourself 2 compliments

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Find upcoming community meetings to stay informed.

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