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Doing Good

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Category Archives: General

Treat yourself to a new book.

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Teach a skill to your friend.

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Wait to leave a car pull out in front of you.

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Wake up early to exercise before going to work.

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Treat yourself to a new book.

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Notice and appreciate the beauty of nature.

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Donate a little to a charity fundraiser.

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Help with a household task.

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Do some window shopping in town.

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Find a cloud that looks like something.

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Wait to leave a car pull out in front of you.

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Donate blood or find the next opportunity.

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Invite a friend for a walk today.

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Browse your towns tag on Instagram to see whats happening around you.

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Challenge yourself to walk a certain number of steps without looking at your phone or watch.

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Message your takeaway to thank them for a recent order.

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Find 10 cars with registration plates from outside your county.

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Switch off and play a mobile game for 10 minutes.

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Think about any upcoming challenges.

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Make a mental list of things you would like to declutter at home.

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Take a walk and time yourself.

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Discover a walking or hiking group.

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Practice mindfulness by focusing on each step.

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Offer a friendly greeting to pets and their owners.

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Pause and take some deep breathes

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Make a mental list of things you would like to declutter at home.

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