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Doing Good

Tasks completed by burkie
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completed tasks

  1. Check if theres any quick household task you could sort (3)
  2. Give yourself 2 compliments (3)
  3. Make mental notes of things youre grateful for (3)
  4. Plan out your next vacation or weekend getaway (3)
  5. Reflect on recent accomplishments (3)
  6. Take a break and do some shoulder rolls (3)
  7. Browse online to discover new walking trials for a weekend walk (2)
  8. Check for any unanswered text messgaes (2)
  9. Check your drafts folder (2)
  10. Clean your bathroom (2)
  11. Find a new tv series to watch (2)
  12. Help with a household task (2)
  13. Listen to a favourite song from your childhood (2)
  14. Listen to songs from the 80s (2)
  15. Make a reminder for things youre looking forward to in the upcoming week (2)
  16. Plan out future goals or aspirations (2)
  17. Prioritise quality sleep today (2)
  18. Reply to an email (2)
  19. Switch off and play a mobile game for 10 minutes (2)
  20. Take a moment to discover whats currently stressing you out (2)
  21. Take a photo of something beginning with the letter b (2)
  22. Use your walk as a chance to reflect on your values and priorities in life (2)
  23. Browse your towns tag on instagram to see whats happening around you (1)
  24. Count how many different animal species you encounter (1)
  25. Count your steps or track your distance (1)
  26. Do some window shopping in town (1)
  27. Donate clothes to charity store (1)
  28. Draw a little doddle (1)
  29. End your walk with a sense of accomplishment and fulfillment (1)
  30. Exercise at home for 10 minutes (1)
  31. Find a grudge to let go of today (1)
  32. Find books for personal development (1)
  33. Invite a friend for a walk today (1)
  34. Listen to calming music or nature sounds (1)
  35. Make a mental list of things you would like to declutter at home (1)
  36. Message your takeaway to thank them for a recent order (1)
  37. Notice and appreciate the beauty of nature (1)
  38. Offer a friendly greeting to pets and their owners (1)
  39. Plan your day or week mentally (1)
  40. Practice active listening paying attention to the world around you (1)
  41. Practice deep breathing exercises (1)
  42. Practice visualising yourself achieving your goals as you walk (1)
  43. Practice visualization by imagining yourself achieving your goals and dreams as you walk (1)
  44. Purchase a fairtrade product (1)
  45. Purchase a product with the fairtrade mark (1)
  46. Reflect on yourself and give yourself a positive compliment (1)
  47. Research a new hobby or skill for yourself (1)
  48. Say hello and smile at people you pass by (1)
  49. Sit quietly and observe your surroundings (1)
  50. Sketch or jot down ideas in a notebook (1)
  51. Stretch your muscles at designated points (1)
  52. Support a local store by making a purchase (1)
  53. Support local businesses (1)
  54. Take a moment to admire the sunrise or sunset (1)
  55. Take a walk and time yourself (1)
  56. Take regular breaks today to prevent burnout (1)
  57. Take time to appreciate the feeling of the sun on your skin or the breeze in your hair (1)
  58. Text a relative (1)
  59. Think about any upcoming challenges (1)
  60. Treat yourself to a new book (1)